Kale Superfood Salad

Ingredients

For the bowl

  • ¾ cup cooked quinoa

  • ¾ cup shelled edamame

  • 2 large beets, boiled and finely diced

  • 1½ cups curly kale

  • 4 sweet peppers or 1 bell pepper, diced

  • 3 tablespoons hemp seeds

  • 3 teaspoons chia seeds

  • 1 can chickpeas, drained

Optional chickpea marinade

  • 3 tablespoons apple cider vinegar

  • 3 tablespoons olive oil

  • Juice of 1 lemon

  • ½ teaspoon dried oregano

  • ½ teaspoon salt

  • ½ teaspoon pepper

Cover and refrigerate for at least 30 minutes (or up to 1 day in advance).

For the dressing

  • 5 tablespoons olive oil

  • 3 tablespoons pomegranate molasses or balsamic vinegar

  • ½ teaspoon minced garlic

  • 1 teaspoon Dijon mustard

  • 1 tablespoon water

Directions

  1. Whisk together all dressing ingredients.

  2. Assemble the jars: Divide the dressing evenly among the 3 jars. Add ¼ cup quinoa to each jar. Layer in edamame, beets, chickpeas, kale, and peppers.

  3. Top each jar with 1 tablespoon hemp seeds and 1 teaspoon chia seeds.

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Brownies