Single Serve Vanilla Chia Seed Pudding

Ingredients

• 2 tablespoons chia seeds

• A pinch of salt

• Optional: ½ teaspoon cinnamon and ½ teaspoon vanilla bean powder (for extra vanilla flavor)

• ⅔ cup milk of choice (I used almond milk)

• 1 teaspoon vanilla extract

• 1 teaspoon sweetener of choice (such as honey, agave, or maple syrup), or more or less to taste

• 1 large tablespoon yogurt (such as Greek yogurt or vanilla yogurt)

Directions

1. In a container or bowl, combine the chia seeds, salt, cinnamon, and vanilla bean powder (if using). Stir to mix.

2. Add the milk, vanilla extract, sweetener, and yogurt. Mix well using a fork or whisk. If using a lidded container, secure the lid and shake until thoroughly combined.

3. Refrigerate for at least 4 hours, or preferably overnight, to allow the pudding to thicken.

4. Enjoy as is, or top with your favorite fruit, nuts, granola, or shredded coconut.